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About the Breath Fitness Score
Don’t just take our word for it, see what others have to say

“I was really struggling with my response to stress and some physical issues that were affecting my everyday life. I was under the impression the breathing techniques I had used in the past were working in my favor. Within the first ten minutes, I realized there was more to it. Over the next month, I changed my response to stress with exercise and breathing practices. The difference has been astounding.“
Michael Ewing
Portland, OR

"The sessions with BYT and the content provided were amazing. I learn something new with each person that I work with on my health journey, and David may be the most valuable of anyone I’ve worked with in the last 8 years. I am excited at the thought of how much this breath work is going to improve my quality of life and am eager to continue learning/exploring more!"
Andrew Anema
Fort Collins, CO

